Participant Spotlight – Mary-Jo

Mary-Jo Lindquist 

Introducing Mary-Jo, a passionate volunteer at Alzheimer’s Research Australia. We are very grateful for her commitment to helping improve the lives of people with Alzheimer’s Disease. We wanted to find out more about our passionate volunteer, so we asked Mary-Jo to answer a few questions. Find out more about Mary-Jo below.

Please tell us a little something about yourself.

I am now retired. In addition to previously volunteering for Alzheimer’s Research Australia, I volunteer at Hollywood Hospital with my dog; we work in the Dementia ward. I also love reading, music and the outdoors. I have 5 grandsons who are all growing up too quickly, and I love my life.

What led you to participating in an Alzheimer’s related research project?

I saw a poster in a shop and thought it would be a way of giving back. I had noticed an increase in dementia related issues in the community and felt like it was a great opportunity to get involved on some level.

What has your experience participating in a research study been like?

It was an excellent experience; in fact, it was life-changing. I had always disliked the gym but found that after two years of weekly attendance at the gym, I was hooked. The entire program has led to a better version of myself, and I have never felt so good.

What has surprised you about your experience?

That I would enjoy it as much as I have. Our group continued to catch up after our program had finished, which is wonderful.

What would you say to someone considering participating in a study here at Alzheimer’s Research Australia?

You get out as much as you put in. It is a time commitment but worth every minute.

How important do you think research is for improving the lives of people affected by Alzheimer’s disease or those at risk in the future?

Extremely important. There is still so much to learn, and with so many of us living longer lives, we must try to ensure a good quality of life.

If you could give the public advice from something you have learnt whilst participating in the study, what would that be?

It’s never too late to change old habits! Diet and exercise don’t have to be extreme to make a difference to your quality of life. Don’t be afraid to try something new and different!